It's time to escape the cycle of shame.

We all have secrets, those little tidbits of information we’re not quite ready to share with the world. But even the juiciest secrets can be tempting to spill when you’re bursting to confide in ...

I’m over it. The world keeps spitting out lemons and I’m drowning in lemonade. I wish, like some of you, I was able to hold my nose forever while swimming through the cesspool of life in a toxic ocean ...