Come rain or shine, a good treadmill workout is all you need on days when getting outside doesn't appeal ...

Add Yahoo as a preferred source to see more of our stories on Google. A woman performing a push-up on a park bench One of the easiest (and most underrated) ways to make your workouts more enjoyable is ...

Enduring the heat waves that inevitably come every summer is tough. That's particularly true for people who aim to stay active by exercising outdoors despite the high temperatures. Doing so requires a ...

Add Yahoo as a preferred source to see more of our stories on Google. Gym-goers in Waukee may soon have the option to workout for free at an outdoor gym in a local park. Waukee City Council members on ...

Sometimes, the best plans get uprooted through no fault of your own. Today, it was the weather. On a planned outdoor run mixed with calisthenics (pull-ups, push-ups, sit-ups/planks and dips), it ...

Forget sweating it out at the gym. Take an outdoor workout class under the sun. Whether it be tai chi, cycling or yoga, fitness instructors are holding these classes all over Long Island and welcome ...

Longer days. Warmer weather. If you’re sick of the gym or being cooped up in a fitness studio, summer is the perfect time to try an outdoor workout—just be sure to pack a water bottle, and mind your, ...

Gym-goers in Waukee may soon have the option to workout for free at an outdoor gym in a local park. Waukee City Council members on June 17 approved a plan to fund a National Fitness Campaign outdoor ...