Add Yahoo as a preferred source to see more of our stories on Google. It's crazy how our brains can hijack our day—one moment you're fine, the next you're fuming about something that probably won't ...

In this #1 New York Times bestseller, Dr. Bessel van der Kolk provides an insightful and groundbreaking exploration of trauma's effects on the body and brain. Drawing from decades of research, he ...

A new study reveals that the twin enzymes MNK1 and MNK2 play distinct roles in the brain, with one governing memory and the other social behavior.

Anxiety is a physiological response to stress that manifests as a feeling of dread or worry. You can retrain your nervous system to mitigate the effects of anxiety by practicing deep breathing, cold ...

I'm excited to share that in a 2024 study by the National Institute of Mental Health, researchers tracked the brain activity of children diagnosed with clinical anxiety. Before treatment, their scans ...

Daily meditation is no longer framed only as a path to calm, it is increasingly described in laboratories as a workout that reshapes the brain’s wiring. Imaging studies suggest that regular practice ...

There's one 'very important' way to support your cognitive health.

Add Yahoo as a preferred source to see more of our stories on Google. New research is shedding light on how antidepressants taken during pregnancy might affect fetal brain development, potentially ...