Back and Bicep Workout for Muscle Mass Gains | V Shred
Back and Bicep Workout for Muscle Mass Gains | V Shred
2K viewsNov 9, 2021
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Here's a great exercise for building better back muscles! Make sure you focus on pulling the weight through your elbows and create that mind/muscle connection! If you have no idea what type of workouts you should be doing, take my free body type quiz and find out now! http://vshred.fit/eotd3Quiz | V Shred
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