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1:11
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gymnationme
Gym tour turned performance: best gym tour ever
Watch a gym tour that becomes a full performance — hilarious, energetic, and 10/10 for entertainment. Includes gym songs vibe. #gym #tour #gymnation #gymhumor #thepeoplesgym GymNation Middle East(@gymnationme). original sound - GymNation Middle East. We asked for a gym tour... He gave us a performance. 😂🕺 10/10. Best gym tour ever. #gym ...
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Heres an optimal upper body day with all s-tier movements imo. Best workout Ive had in a while. First 2 exercises were 3 warmups then 1 on the rest followed by working sets of 6-8 reps to failure or close. Took about an hour and 20 mins to finish. #gymtok #workout #upperbodyworkout #upperbodyday #upperbodyworkouts
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more Pilates workouts posture correction in my bi0 🖇️ so come join us! #posturecorrection #pilatesroutine #pilatesworkout #roundedshoulders #posturecheck
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