Jenn Cesar I 💉 Nurse Practitioner I Fitness Coach 💪🏾 on Instagram: "It’ll still be there when I get back — but my health won’t be if I keep putting it last.” As a nurse practitioner and a mom, I know this to be true: Your body keeps score. Movement isn’t another thing on the to-do list. It’s how I protect my mind, my health, and my future self. This isn’t about perfection. It’s about choosing myself on purpose. What does “prioritizing yourself” actually look like in this season? 💕"
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